The truth about coconut oil is obvious to anyone who has studied the health of those who live in traditional tropical cultures, where coconut has been a nutritious diet staple for thousands of years.
Back in the 1930's, a dentist named Dr. Weston Price traveled throughout the South Pacific, examining traditional diets and their effect on dental and overall health. He found that those eating diets high in coconut products were healthy and trim, despite the high fat concentration in their diet.
Since the early ages, it has been known that Coconut Oil also known as "Kaashi Theyo" has been used in Maldives, by early settlers, history shows that in prehistoric times with limited supply of food stock, Maldivians were completely dependent on home grown yams, tuna, coconut and its oil and they had enjoyed a healthy lifestyle.
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