Coconut Oil helps with Inflammation and Arthritis


 

Researchers in India have extracted the antioxidants unique to virgin coconut oil from the oil and injected them into rats with induced arthritis. They found that the unique coconut oil antioxidants reduced inflammation associated with arthritis more effectively than current pharmaceutical drugs.

 

The authors of the study write that their motivation to examine the antioxidants present in virgin coconut oil in relation to inflammation caused by arthritis is due to the ineffectiveness and serious side effects of current pharmaceutical drugs prescribed for arthritis.

 

The study found that antioxidants extracted from virgin coconut oil were more effective in reducing the inflammation in arthritis induced in rats, than Indomethacin, a popular prescription nonsteroidal anti-inflammatory drug (NSAID) often prescribed for arthritis.

 

While this study was obviously motivated to create new patent-able drugs or supplements from virgin coconut oil antioxidants, it should encourage those who consume virgin coconut oil, knowing the effectiveness of the unique antioxidants present in some virgin coconut oils has wonderful health benefits. This is yet another benefit of virgin coconut oil that can be added to the already impressive long list of benefits associated with coconut oil, much of it related to the medium chain fatty acids, such as lauric acid.

 

It is important to note, however, that when discussing antioxidants present in coconut oil, that not all coconut oils are equal in amounts of antioxidants present. Refined coconut oils would have little or none, and not all virgin coconut oils are produced the same way to have the highest amounts of antioxidants. The virgin coconut oil used in this study was produced using the age old cold-press method.

 

In addition, Coconut Oil also has essential properties for directly fighting pain. This extends beyond alleviating temporary conditions such as flu, cold, and headaches. The anti-inflammatory elements of coconut oil have been shown to naturally help serious conditions such as arthritis as well. The unique group of fatty acids in coconut oil can reduce inflammation and pain, while lubricating muscles and joints. However, it is not only ingestion; coconut oil can be used topically to increase blood supply to the affected area and reduce localized pain and swelling. The promotion of circulation and flexibility can help debilitating conditions such as arthritis as well as fibromyalgia. 


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