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Different uses of Coconut Oil during & after Pregnancy

  It isn’t just delish in a pina colada – a coconut’s natural oil is bursting with health and skin benefits that can solve more than one pregnancy, new mum and baby complaint. And the bonus? It smells incredible. Before long it will be your latest beauty obsession.   Bursting with Goodness  Coconut Oil boasts of antifungal, antiviral and antibacterial properties that can help prevent colds, flu and other viruses. Having two tablespoons of the oil a day (in drinks or meals, if you aren't a fan of the strong taste) could keep your immune system strong during your pregnancy.   Take It as a Supplement The benefits of coconut oil range from resisting bacteria and viruses to reducing cholesterol....

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Coconut Oil for Eczema

Eczema is a skin condition where red, itchy and scaly rashes appear on the skin. People with asthma and other allergies are more prone to it. Seen more often in infants and young children, it usually affects the tender skin on the cheek, wrist, elbow, knees, hands and feet. If you suffer from eczema you know all too well how uncomfortable it can be. This condition is marked by red, swollen, itchy and very sore skin that can sometimes bubble, crack and bleed.  Many people suffer from this condition on their elbows, wrists, ankles, neck or behind the knees and the condition is common in young children, usually, but not always, improving with age. Eczema is not a life-threatening condition,...

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Fight Aging with Coconut Oil

  As we age, our skin loses its ability to regenerate. The fat cells beneath the skin begin to shrink and the inner layers of our skin become thinner. Skin loses its firmness and elasticity and we’re left with wrinkles. Everyone will have to deal with wrinkles at some point, but the severity of the problem will differ from person to person depending on genetics, weight fluctuations, sun exposure, and the kinds of skin products we use over time. Don’t worry, you don’t have to make any Botox appointments or go out and buy tons of expensive wrinkle creams. There are plenty of natural, affordable, effective ways to reduce the appearance of wrinkles. One of them is coconut oil. We’re...

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3 Coconut Oil rituals that will change your life

  Right when you wake up is the perfect time to set yourself up for having a great day, and Coconut Oil can play a big part in that process. With dozens of uses, Coconut Oil is the all-natural wonder food that dovetails nicely with the Paleo diet plan and an all-natural lifestyle.   Coconut Oil is one of the recommended oils on Paleo, and is a great alternative to some of the most commonly used unhealthy oils out there. But it goes much further than just being an ingredient in a recipe, it can be used both internally and externally for better health. The best brands to choose are organic, unrefined, and cold-pressed, leaving all of the beneficial nutrients...

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10 Proven Health Benefits of Coconut Oil (No. 3 is Best)

10 Proven Health Benefits of Coconut Oil (No. 3 is Best) By Kris Gunnars, BSc    Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have profound positive effects on health. This includes fat loss, better brain function and various other amazing benefits. If you want to try coconut oil for free, then get this organic virgin and fair-trade coconut oil from Thrive Market. Here are 10 evidence-based health benefits of coconut oil. Coconut Oil Contains Fatty Acids With Powerful Medicinal Properties Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with...

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